A 45 minute HIIT class requiring no equipment and only your own bodyweight. Cassie Kresch kickstarts your fitness with a high-energy, confidence building, body rocking workout, with a killer soundtrack to match. With bespoke classes designed to challenge every level, Cass will push you to go farther and faster than you thought you could. And you'll love every sweaty minute of it! Get ready to crush your fitness goals - you best tomorrow starts now! Let's #kreschit
